Cognitive Behavior Therapy, often shortened to CBT, is a widely employed form of talk therapy that focuses on the link between your thoughts, emotions, and conduct. At its core, CBT posits that our negative thought patterns can significantly shape how we react and act. The approach encourages individuals to detect and question these limiting tho… Read More

Pursue your passion for improving mental well-being and unlock new opportunities in the industry of mental health with a Certified Behavioral Therapist (CBT) certification. This globally recognized credential signifies your mastery of evidence-based techniques and empowers you to make a tangible difference on individuals seeking relief from diff… Read More